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Health, Fitness and Nutrition: Food That Helps Prevent Sugar Diabetes

Health, Fitness and Nutrition: Food That Helps Prevent Sugar Diabetes

Since the time of my conception and spending time in my mother’s incubator, my body’s digestion system has always been designed to process the food I eat and drink to give me life and energy.
Happy Father’s Day to  “The Band Around the House”

Happy Father’s Day to “The Band Around the House”

Awhile back, a friend of mine and I were discussing Father’s Day and I shared with him that each year you celebrate your child’s birthday with food...
Teachers Our Next Set of Frontline Workers During the COVID-19 Season

Teachers Our Next Set of Frontline Workers During the COVID-19 Season

  If you were to ask a teacher today, what motivated you to get into the teaching profession? Chances are you would get a wide range of answers be...
The Benefits and Consequences of Being Impatient with COVID-19

The Benefits and Consequences of Being Impatient with COVID-19

During this time of the COVID-19 crisis, we hear a lot of noise from people throuhout the United States anxiously seeking to get away from the pre...
The 7 Stages of Grief

The 7 Stages of Grief

In our last blog, we started the grieving process of the passing of Kobe Bryant, his daughter Gianna, and the seven other passengers that tragicall...
The Mamba Mentality

The Mamba Mentality

On January 26th, the world came to a stop with the news of the legendary Kobe Bryant tragically passing away. Kobe Bryant, along with 8 other passengers, passed away from a dreadful helicopter accident on their way to a basketball tournament at the Mamba Sports Academy in Thousand Oaks...
How to Get Motivated to Clean House?

How to Get Motivated to Clean House?

Just like cars, humans also need fuel in order to complete endless lists of obligations and duties. Have you ever wondered what that fuel is? Very ...
How Self Awareness Can Lead to Self Improvement

How Self Awareness Can Lead to Self Improvement

In the school of life, we discover a lot of things about ourselves. As a result of paying attention to the finer details of ourselves, we identify ...
5 Powerful Ways to Enhance Your Personal Growth

5 Powerful Ways to Enhance Your Personal Growth

The result of our constant efforts to become better physically, intellectually, and mentally is called personal growth. True happiness comes only w...
Tips on How to Get Motivated to Study

Tips on How to Get Motivated to Study

Isn’t it easier just to watch one more episode of your favorite TV series or scroll through your Instagram feed, than to invest your time into stud...
Is Meditation the Key to Self-Improvement?

Is Meditation the Key to Self-Improvement?

We all want to be smarter, better, and faster. To achieve all of this we have to improve ourselves through discipline and hard work. It is all a pr...
8 Different Types of Hoodies

8 Different Types of Hoodies

Hoodies are very popular these days. Almost everybody has at least one in their wardrobe. It is not uncommon for people to even have a collection o...