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3 Basic Reminders in Pursuing My Dreams, Goals and Moving Towards Self Improvement: Part 1 of Our 4-Part Series

3 Basic Reminders in Pursuing My Dreams, Goals and Moving Towards Self Improvement: Part 1 of Our 4-Part Series

  3 Basic Reminders in Pursuing My Dreams, Goals and Moving Towards Self Improvement In the words of a child who says from time to time, “I can’t d...
Health, Fitness and Nutrition: Cancer Awareness Month

Health, Fitness and Nutrition: Cancer Awareness Month

  Before we dig into this health sensitive subject regarding cancer, I want to preface myself by saying that as a member of the Practice U staff, w...
Health, Fitness and Nutrition: Food That Can Help Prevent or Lower High Blood Pressure

Health, Fitness and Nutrition: Food That Can Help Prevent or Lower High Blood Pressure

  Buy 1 Meal Deal for $4.99 and get the 2nd cheeseburger FREE, gave me a big round belly. In Part 1 of our 4-part series on health, fitness and...
Health, Fitness and Nutrition Series: Food That Lowers High Cholesterol

Health, Fitness and Nutrition Series: Food That Lowers High Cholesterol

In Part 2 of our 4-part series on health, fitness and nutrition, we want to take a look at cholesterol because the
more we become aware of how cholesterol works, the more empowered we become in knowing how to take
care of body.
Health, Fitness and Nutrition: Food That Helps Prevent Sugar Diabetes

Health, Fitness and Nutrition: Food That Helps Prevent Sugar Diabetes

Since the time of my conception and spending time in my mother’s incubator, my body’s digestion system has always been designed to process the food I eat and drink to give me life and energy.
Happy Father’s Day to  “The Band Around the House”

Happy Father’s Day to “The Band Around the House”

Awhile back, a friend of mine and I were discussing Father’s Day and I shared with him that each year you celebrate your child’s birthday with food...
Teachers Our Next Set of Frontline Workers During the COVID-19 Season

Teachers Our Next Set of Frontline Workers During the COVID-19 Season

  If you were to ask a teacher today, what motivated you to get into the teaching profession? Chances are you would get a wide range of answers be...
The Benefits and Consequences of Being Impatient with COVID-19

The Benefits and Consequences of Being Impatient with COVID-19

During this time of the COVID-19 crisis, we hear a lot of noise from people throuhout the United States anxiously seeking to get away from the pre...
The 7 Stages of Grief

The 7 Stages of Grief

In our last blog, we started the grieving process of the passing of Kobe Bryant, his daughter Gianna, and the seven other passengers that tragicall...
The Mamba Mentality

The Mamba Mentality

On January 26th, the world came to a stop with the news of the legendary Kobe Bryant tragically passing away. Kobe Bryant, along with 8 other passengers, passed away from a dreadful helicopter accident on their way to a basketball tournament at the Mamba Sports Academy in Thousand Oaks...
How to Get Motivated to Clean House?

How to Get Motivated to Clean House?

Just like cars, humans also need fuel in order to complete endless lists of obligations and duties. Have you ever wondered what that fuel is? Very ...
How Self Awareness Can Lead to Self Improvement

How Self Awareness Can Lead to Self Improvement

In the school of life, we discover a lot of things about ourselves. As a result of paying attention to the finer details of ourselves, we identify ...