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Inspirational Blogs

Mother Earth is Teaching Us to  Keep Moving Towards Self-Improvement

Mother Earth is Teaching Us to Keep Moving Towards Self-Improvement

  This coming Thursday, April 22, 2021 will mark the 51st anniversary of our Earth Day celebration in the United States. This year’s theme is “Res...
Representing the Legacy of the Practice U Brand

Representing the Legacy of the Practice U Brand

  This year two major time-oriented events will occur within the same week of March 2021. The first event will be Daylight Savings Time scheduled ...
Understanding Criticism When Pursuing My Dreams, Goals and Moving Towards Self-Improvement

Understanding Criticism When Pursuing My Dreams, Goals and Moving Towards Self-Improvement

From time to time when pursuing our dreams and goals we are often challenged with questions that make us think about why we make certain decisions...
Rebounding from Setbacks, When Pursuing My Dreams, Goals and Moving Towards Self Improvement

Rebounding from Setbacks, When Pursuing My Dreams, Goals and Moving Towards Self Improvement

When I was kid, I remember hearing older people saying, “There’s taught sense and bought sense in life. You can listen to what I’m telling you now...
5 Obstacles to Expect When Pursuing My Dreams, Goals and Moving Towards Self Improvement

5 Obstacles to Expect When Pursuing My Dreams, Goals and Moving Towards Self Improvement

When the crowd witnesses your talents on full display and you hear them react saying “Ooooohhhh”, we say quietly to ourselves with a great big smi...
3 Basic Reminders in Pursuing My Dreams, Goals and Moving Towards Self Improvement:

3 Basic Reminders in Pursuing My Dreams, Goals and Moving Towards Self Improvement:

  In the words of a child who says from time to time, “I can’t do it or I don’t know how” we find ourselves as parents and teachers saying a famil...
Health, Fitness and Nutrition: Cancer Awareness Month

Health, Fitness and Nutrition: Cancer Awareness Month

  Before we dig into this health sensitive subject regarding cancer, I want to preface myself by saying that as a member of the Practice U staff, w...
Health, Fitness and Nutrition: Food That Can Help Prevent or Lower High Blood Pressure

Health, Fitness and Nutrition: Food That Can Help Prevent or Lower High Blood Pressure

  Buy 1 Meal Deal for $4.99 and get the 2nd cheeseburger FREE, gave me a big round belly. In Part 1 of our 4-part series on health, fitness and...
Health, Fitness and Nutrition Series: Food That Lowers High Cholesterol

Health, Fitness and Nutrition Series: Food That Lowers High Cholesterol

In Part 2 of our 4-part series on health, fitness and nutrition, we want to take a look at cholesterol because the
more we become aware of how cholesterol works, the more empowered we become in knowing how to take
care of body.
Health, Fitness and Nutrition: Food That Helps Prevent Sugar Diabetes

Health, Fitness and Nutrition: Food That Helps Prevent Sugar Diabetes

Since the time of my conception and spending time in my mother’s incubator, my body’s digestion system has always been designed to process the food I eat and drink to give me life and energy.
Happy Father’s Day to  “The Band Around the House”

Happy Father’s Day to “The Band Around the House”

Awhile back, a friend of mine and I were discussing Father’s Day and I shared with him that each year you celebrate your child’s birthday with food...
Teachers Our Next Set of Frontline Workers During the COVID-19 Season

Teachers Our Next Set of Frontline Workers During the COVID-19 Season

  If you were to ask a teacher today, what motivated you to get into the teaching profession? Chances are you would get a wide range of answers be...