Inspirational Blogs

From Childhood to Adulthood, We’re Slowly Moving Away from Fast Food to The Benefits of Clean Nutrition

From Childhood to Adulthood, We’re Slowly Moving Away from Fast Food to The Benefits of Clean Nutrition

by Troy Smith
Several months ago, before I decided to get the coronavirus vaccination shot, I made a decision to visit my doctor to find out what’s going on ins...
Fitness goals Health Nutrition performance Personal Growth practice practiceu self discipline self-improvement
5 Obstacles to Expect When Pursuing My Dreams, Goals and Moving Towards Self Improvement

5 Obstacles to Expect When Pursuing My Dreams, Goals and Moving Towards Self Improvement

by Troy Smith
When the crowd witnesses your talents on full display and you hear them react saying “Ooooohhhh”, we say quietly to ourselves with a great big smi...
motivation performance Personal Growth practice practiceu routine self-improvement
3 Basic Reminders in Pursuing My Dreams, Goals and Moving Towards Self Improvement:

3 Basic Reminders in Pursuing My Dreams, Goals and Moving Towards Self Improvement:

by Troy Smith
  In the words of a child who says from time to time, “I can’t do it or I don’t know how” we find ourselves as parents and teachers saying a famil...
motivation performance Personal Growth practice practiceu self-improvement
Health, Fitness and Nutrition: Food That Helps Prevent Sugar Diabetes

Health, Fitness and Nutrition: Food That Helps Prevent Sugar Diabetes

by Troy Smith
Since the time of my conception and spending time in my mother’s incubator, my body’s digestion system has always been designed to process the food I eat and drink to give me life and energy.
Energy Fitness Health Nutrition performance practice self-improvement
Teachers Our Next Set of Frontline Workers During the COVID-19 Season

Teachers Our Next Set of Frontline Workers During the COVID-19 Season

by Troy Smith
  If you were to ask a teacher today, what motivated you to get into the teaching profession? Chances are you would get a wide range of answers be...
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The Benefits and Consequences of Being Impatient with COVID-19

The Benefits and Consequences of Being Impatient with COVID-19

by Troy Smith
During this time of the COVID-19 crisis, we hear a lot of noise from people throuhout the United States anxiously seeking to get away from the pre...
fitness clothing hoodies performance practiceu self-improvement
Choosing Fitness Clothing That Fits You

Choosing Fitness Clothing That Fits You

by PracticeU Admin
When you or I go out for a run anywhere in your local city or town whether it be along the beach, at the park, or a school campus, the idea of what...
fitness clothing performance