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From Childhood to Adulthood, We’re Slowly Moving Away from Fast Food to The Benefits of Clean Nutrition
by Troy Smith
July 07, 2021
Several months ago, before I decided to get the coronavirus vaccination shot, I made a decision to visit my doctor to find out what’s going on ins...
Fitness
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3 Tools a Father Can Pass Down to His Child(ren), Because Good Looks and Talent Is Not Enough
by Troy Smith
June 02, 2021
Each year in the month of June, America takes time out to celebrate dads and grads. For the grad, it’s their day to celebrate the accumulation o...
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Mother’s Day Began the Day My Child Was Born
by Troy Smith
May 04, 2021
The origin story of Mother’s Day began nearly 115 years ago with Mrs. Anna Maria Reeves Jarvis. Mrs. Jarvis was a social activist and community or...
Moms
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Mother Earth is Teaching Us to Keep Moving Towards Self-Improvement
by Troy Smith
April 08, 2021
This coming Thursday, April 22, 2021 will mark the 51st anniversary of our Earth Day celebration in the United States. This year’s theme is “Res...
clean air
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Representing the Legacy of the Practice U Brand
by Troy Smith
March 09, 2021
This year two major time-oriented events will occur within the same week of March 2021. The first event will be Daylight Savings Time scheduled ...
Daylight Savings
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Understanding Criticism When Pursuing My Dreams, Goals and Moving Towards Self-Improvement
by Troy Smith
February 04, 2021
From time to time when pursuing our dreams and goals we are often challenged with questions that make us think about why we make certain decisions...
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5 Obstacles to Expect When Pursuing My Dreams, Goals and Moving Towards Self Improvement
by Troy Smith
December 14, 2020
When the crowd witnesses your talents on full display and you hear them react saying “Ooooohhhh”, we say quietly to ourselves with a great big smi...
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3 Basic Reminders in Pursuing My Dreams, Goals and Moving Towards Self Improvement:
by Troy Smith
November 19, 2020
In the words of a child who says from time to time, “I can’t do it or I don’t know how” we find ourselves as parents and teachers saying a famil...
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Health, Fitness and Nutrition: Cancer Awareness Month
by Troy Smith
October 05, 2020
Before we dig into this health sensitive subject regarding cancer, I want to preface myself by saying that as a member of the Practice U staff, w...
Cancer Awareness Month
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Happy Father’s Day to “The Band Around the House”
by Troy Smith
June 04, 2020
Awhile back, a friend of mine and I were discussing Father’s Day and I shared with him that each year you celebrate your child’s birthday with food...
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Teachers Our Next Set of Frontline Workers During the COVID-19 Season
by Troy Smith
May 08, 2020
If you were to ask a teacher today, what motivated you to get into the teaching profession? Chances are you would get a wide range of answers be...
Enhance
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The Benefits and Consequences of Being Impatient with COVID-19
by Troy Smith
May 04, 2020
During this time of the COVID-19 crisis, we hear a lot of noise from people throuhout the United States anxiously seeking to get away from the pre...
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