BLACK FRIDAY DEALS! 10% OFF 10-PACK HOODIE BUNDLE!

News

3 Basic Reminders in Pursuing My Dreams, Goals and Moving Towards Self Improvement: Part 1 of Our 4-Part Series

3 Basic Reminders in Pursuing My Dreams, Goals and Moving Towards Self Improvement: Part 1 of Our 4-Part Series

  3 Basic Reminders in Pursuing My Dreams, Goals and Moving Towards Self Improvement In the words of a child who says from time to time, “I can’t d...
Health, Fitness and Nutrition Series: Food That Lowers High Cholesterol

Health, Fitness and Nutrition Series: Food That Lowers High Cholesterol

In Part 2 of our 4-part series on health, fitness and nutrition, we want to take a look at cholesterol because the
more we become aware of how cholesterol works, the more empowered we become in knowing how to take
care of body.
Health, Fitness and Nutrition: Food That Helps Prevent Sugar Diabetes

Health, Fitness and Nutrition: Food That Helps Prevent Sugar Diabetes

Since the time of my conception and spending time in my mother’s incubator, my body’s digestion system has always been designed to process the food I eat and drink to give me life and energy.
Teachers Our Next Set of Frontline Workers During the COVID-19 Season

Teachers Our Next Set of Frontline Workers During the COVID-19 Season

  If you were to ask a teacher today, what motivated you to get into the teaching profession? Chances are you would get a wide range of answers be...
The Benefits and Consequences of Being Impatient with COVID-19

The Benefits and Consequences of Being Impatient with COVID-19

During this time of the COVID-19 crisis, we hear a lot of noise from people throuhout the United States anxiously seeking to get away from the pre...
The 7 Stages of Grief

The 7 Stages of Grief

In our last blog, we started the grieving process of the passing of Kobe Bryant, his daughter Gianna, and the seven other passengers that tragicall...
Is Meditation the Key to Self-Improvement?

Is Meditation the Key to Self-Improvement?

We all want to be smarter, better, and faster. To achieve all of this we have to improve ourselves through discipline and hard work. It is all a pr...