In Part 2 of our 4-part series on health, fitness and nutrition, we want to take a look at cholesterol because the more we become aware of how cholesterol works, the more empowered we become in knowing how to take care of body.
Since the time of my conception and spending time in my mother’s incubator, my body’s digestion system has always been designed to process the food I eat and drink to give me life and energy.